MINDFUL AT WORK
Corporate Wellness
programs
A balanced life doesn’t happen overnight. Set your team up for success with a custom program suited for your needs and goals.
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OUR PROGRAMS
🧠 Group workshops
60 minute introductory workshop to integrate Mindfulness, Meditation and Flow States for team performance
10 to 30 participants $300 | 31 to 50 participants $500 | 51 to 100 participants $800
Workshop can be offered via Zoom or on-site if the appropriate space is available.
🧘 Group sessions
Weekly 60 minute Wellness sessions that include Meditation, Breathwork and Yoga.
10 to 30 participants $300 | 31 to 50 participants $500 | 51 to 100 participants $800
20% discount available for WEEKLY encounters
Classes can be offered via Zoom or on-site if the appropriate space is available.
🎧 Pre-recorded program
Mindful at Work is a seven week journey through the energy centers.
7 guided yoga sessions, guided meditations and journal prompts bases on the 7 energy centers $1500
Content is delivered weekly to your team's inbox for 7 weeks. Access to content available for 7 additional weeks.
Live Q&A Zoom Call at the end of the program.
Meet the mind behind Mindful at Work
ALEXANDRA
@LaYogini
As a former Digital Marketer and PR Executive, Alexandra understands the stresses that come with corporate life. She will guide you through each episode with love, joy and passion. She believes everyone is on a path to tranquility, and sometimes we just need a little nudge in the right direction.
Alexandra Salcedo, Experienced Registered Yoga Teacher with Yoga Alliance. She has a built a community of over 74K on Instagram 2K on Youtube and 3500 students on her online platform at LaYogini.co
She has led Wellness Retreats in Bali, India, Colombia, Morocco and Spain and is a new resident to North Carolina where she now shares Corporate Wellness Programs, helping teams prioritize their well-being so they can better develop their talents and skills in order to reach common goals.
